Welcome to Equilibrium

“The acquirement and enjoyment of physical well-being,
mental calm and spiritual peace are priceless to their possessors.”

—Joseph Pilates (1880-1967)

 

Our belief is that Pilates is more than just a great workout. It is a way of life. We strive to create a welcoming and empowering environment Photo Aug 25, 8 59 54 AMwhere the mind and body are equally challenged to move towards increased awareness and vitality. Each class is an opportunity to learn healthy movement patterns which translate into balanced muscles, increased range of motion, freedom from pain, and strength from the inside out.

Photo Aug 14, 8 00 29 AMThe most gratifying validation we receive comes from our clients. Knowing that Pilates training enables someone to function with decreased back or joint pain, or to climb stairs pain free, offers testimony to the benefits of regular workouts. Pilates has a place in almost every activity we pursue in our daily lives, be it playing golf, running a race, reaching for that bowl at the top shelf of the cupboard, or actively playing outside with the kids!

We welcome all fitness levels and all ages!

Our studio is located in Pine Township at 10925 Perry Highway Wexford Pa, just north of Pittsburgh. We are only a few minutes away from Cranberry, McCandless, and Warrendale. Please see our contact page for a map of our exact location.

Barre

Barre

A fun energetic workout that fuses dance, Pilates, and yoga that will tone, define and chisel the whole body. No dance experience is needed and no partner! The Booty Barre® method is the perfect combination of strength and flexibility with added cardio to burn fat fast. Booty Barre® was conceived and developed by celebrity fitness and lifestyle expert Tracey Mallett, a former professional dancer, fitness presenter and master Pilates instructor.

Yoga

Yoga

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