“The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors.”
—Joseph Pilates (1880-1967)
Welcome to equilibrium
Our belief is that Pilates is more than just a great workout. It is a way of life. We strive to create a welcoming and empowering environment where the mind and body are equally challenged to move towards increased awareness and vitality. Each class is an opportunity to learn healthy movement patterns which translate into balanced muscles, increased range of motion, freedom from pain, and strength from the inside out.
The most gratifying validation we receive comes from our clients. Knowing that Pilates training enables someone to function with decreased back or joint pain, or to climb stairs pain free, offers testimony to the benefits of regular workouts. Pilates has a place in almost every activity we pursue in our daily lives, be it playing golf, running a race, reaching for that bowl at the top shelf of the cupboard, or actively playing outside with the kids!
We welcome all fitness levels and all ages!
Our studio is located in Pine Township at 10925 Perry Highway Wexford Pa, just north of Pittsburgh. We are only a few minutes away from Cranberry, McCandless, and Warrendale. Please see our contact page for a map of our exact location.
equilibrium offers the following Pilates, Barre and yoga classes at our Wexford, PA Pilates studio:
- Pilates on the reformer
- Mat Pilates
- Youth Pilates
- Pilates based athletic conditioning
- Yoga Flow
We also offer private and semi-private Pilates and yoga sessions.
We also offer physical therapy assessments.
We hope everyone had a wonderful summer! It always goes too fast! We have updated our schedule for fall. Wednesday evenings are back and there is a new mat mixup class Fridays at 7am for early risers! This class will be instructors choice of mat Pilates, athletic conditioning (circuits, interval training) and small props. So we will be mixing it up!
Preschool Pilates and youth Pilates is on the schedule for October. These classes will run as sessions. Please call the studio for more details and to register.
We would also like to say how much we appreciate all our clients. You help make Equilibrium Pittsburgh the friendly inviting place we strive to have. We also love having new faces in class! The first class is always free.