Barre

A fun energetic workout that fuses dance, Pilates, and yoga that will tone, define and chisel the whole body. No dance experience is needed and no partner! The Booty BarreĀ® method is the perfect combination of strength and flexibility with added cardio to burn fat fast. Booty BarreĀ® was conceived and developed by celebrity fitness and lifestyle expert Tracey Mallett, a former professional dancer, fitness presenter and master Pilates instructor.