Kathy Mower

Kathy was born in Greensburg, PA and move with her family to Illinois when she was in high school.She has an M.S. in Biology from Northern Illinois University.

Her passion for Pilates started in 2000 when she started taking Pilates Reformer classes. She soon began taking her teacher training from Polestar Pilates in Mat and Reformer and teaching group classes part time. Her dream was to leave the corporate world and follow her passion for Pilates, teaching and helping others. Kathy completed her Comprehensive Pilates Certification from Balanced Body in 2018 where she expanded her teaching to Cadillac, Chair, Barrels and private training.

She is also certified through TRX and Barre Above and presents workshops on a variety of health and fitness topics.

In 2019 she retired and moved back to PA where she lives with her husband Don and rescue dog Dakota in Evans City.