My experience with Pilates earlier in my life was limited to a few mat classes and some observation of people “ hanging” on the Cadillac. Not for me! Years later I was gently pushed to try again “you are not getting any younger!” Allie Greene fits the bill. She guides me to working on breathing, posture, more range of motion, balance, even brain exercise! We laugh a lot, there is no boredom when we are together. So, here I am, 87 years old and perfectly capable to hike 3+ hours in the woods, even on a rough and rooty trail (hiking sticks always at hand.) I know say Pilates is for me! ~ Elizabeth