Blog Post Title Two

Having been an amateur runner and soccer player for over 40 years I have endured my share of injuries. As a physician, I’m quite aware of the anatomical nature of most sports injuries. Through my training and my own experience, I have thoroughly researched many modalities useful in treating and preventing sports injuries. Most recently my activity level was severely curtailed by some significant muscle imbalances that didn’t respond to my usual therapies. I turned to the Pilates reformer and Allie Greene’s supervision. With Allie’s expert knowledge in the technique I have had excellent results and would highly recommend her guidance in this technique for injury recovery and injury prevention. ~ Derek D., M.D.